I have always had a passion for helping others. It is my belief that every person has the potential to succeed in life when given the right tools and support. As a practicing therapist of 4 years, I have the experience, education and tools to provide high quality therapy to adults, teens and pre-teens. I tailor my approach to meet the specific needs of each individual I work with. I provide a wide array of interventions aimed to target trauma, life transition, emotional dysregulation, anxiety, depression, ADHD, relationship dysfunction and more. Interventions used in my practice include EMDR (eye movement destination and reprocessing), CBT (cognitive behavioral therapy), person centered therapy, Synergetic Play Therapy, somatic and mindfulness techniques. I offer in-person and telehealth therapy options to those across Colorado. 

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I provide a judgment free environment where all are welcome. I understand that seeking therapeutic services can be a big first step and I aim to help all individuals feel comfortable and involved in the therapeutic process.